April 2, 2018

Since time unknown humans have been exploring the planet, crossing oceans and chasing rivers. Where do you head for long periods of downtime when you have time to travel for rest and recuperation? Other than a weekend spa retreat (which involved water, although in the form of a manmade pool), I can’t remember the last break I had that wasn’t close to the water. Blue spaces are the most popular spots for holidays. Pick up a travel magazine and inevitably water w...

November 16, 2017

As we approach the festive season and the start of a New Year the looming guilt of over indulgence has already begun, but rather than yoyo between guilt and taking part in social occasions, this year I plan to enjoy all that it brings and to de-stress and detox with spa activities in the new year. When it comes to luxuriating in wellbeing, spas truly soothe the soul and with the growing emphasis in wellbeing experiences witnessed in recent years it comes as no...

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